Timetable
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Classes
Face to face MAT PILATES classes plus a Zoom option to choose from.
*NEW* Monday 6pm class starting from 1st June 2026
FITNESS CLASS also available
In person classes are held on the Cippenham Baptist Church site - SL1 5QS
All classes must be booked in advance
Personal Training & Pilates 1:1
Get in touch to discuss your requirements, availability and costs.
For more details on PT & Pilates 1:1, click here
Class Costs
Pilates - from £10 per class
Personal Training & Pilates 1:1
Fitness - from £7.50 per class
Mat Pilates Classes
Suitable for all ages and abilities, these friendly Mat Pilates classes focus on improving core strength, posture, mobility, flexibility, and balance.
Using controlled movements and mindful breathing, Pilates helps build strength, improve body awareness, and support everyday movement.
Regular practice can help reduce aches and pains, improve muscle tone, and enhance both physical and mental wellbeing. Exercises can be adapted to suit your individual needs and ability level.
For more details on Pilates Classes, click here
Discounted for block bookings (see below)
PAYG £14 per class, subject to availability
Morning Classes 45 minutes Church Hall
Evening Classes 1 Hour Youth Centre
Fitness - from £7.50 per class
Personal Training & Pilates 1:1
Fitness - from £7.50 per class
Small Group Fitness Classes
Fun, friendly and effective 45-minute fitness classes suitable for all ages and abilities, held at the Youth Centre.
Each week offers something different to keep you motivated and engaged, with sessions including circuits, cardio & core, legs, bums & tums (LBT), abs and full-body conditioning.
Modifications are provided where possible, ensuring everyone can participate at their own level.
For more details on Fitness Classes, click here
Discounted for block bookings (see below)
PAYG £.8.50 per class
Personal Training & Pilates 1:1
Personal Training & Pilates 1:1
Personal Training & Pilates 1:1
Personal Training & Pilates 1:1
Looking for a more personalised approach to your health and fitness? My Personal Training or Pilates 1:1 sessions are tailored to your individual goals, fitness level and lifestyle.
Whether you want to build strength, improve mobility, recover from injury, lose weight, or boost your confidence, you'll receive expert guidance, support, and a programme designed specifically for you.
Investing in 1:1 sessions gives you dedicated attention, accountability and a structured plan to help you achieve results safely and effectively.
Get in touch to discuss your requirements and find the right programme for you.
From £35 per session (block bookings) One off sessions from £40
Class Blocks
Summer Classes - Monday 27th July to Friday 28th August
Summer Classes - Monday 27th July to Friday 28th August
Summer Classes - Monday 27th July to Friday 28th August
Classes will run from Monday 27th July until Friday 28th August - 5 weeks total
There are several class pass options for the summer - see below
Pilates Class Pass (exp 28/8/26)
Pilates Flexible 5 Class Pass £50
Pilates Flexible 4 Class Pass £44
Pilates Flexible 3 Class Pass £36
2 or less classes - PAYG £14 per class
Fitness Class Pass (exp 28/8/26)
Fitness 5 Class Pass £37.50
Fitness 4 Class Pass £30
Fitness 3 Class Pass £24
2 or less classes - PAYG £8.50 per class
Gift Vouchers available
Personal Training & Pilates 1:1
Summer Classes - Monday 27th July to Friday 28th August
Summer Classes - Monday 27th July to Friday 28th August
Looking for a more bespoke, structured and tailored training programme?
I have PT and Pilates 1:1 spaces available.
From £35 per session (block bookings) One off sessions from £40
Get in touch to discuss your requirements.
September Classes - coming soon!
Summer Classes - Monday 27th July to Friday 28th August
September Classes - coming soon!
September Classes - details to be confirmed
Book your class
Ready to book? Reserve your space now!
To take advantage of the discounted block rate (class pass), select the relevant class pass first before selecting your sessions. Passes are only valid within the same block.
Please see FAQs for more details on class pass bookings.
(Book Now Link will take you to booking site, payment is made via Stripe)
And make sure you complete your Health Form!
Gift Vouchers also available
Complete Your Health Form
New to class?
New participants are required to complete a Health Form prior to starting. This is to ensure you are fit and well to take part.
Include any information you feel relevant.
If you do have a medical condition or health concern, please contact me direct to discuss before booking.
Health Forms to be renewed annually.
Please advise of any changes to health during the year.
Gift Vouchers Available
Give the gift of movement
Not sure what to buy?
For birthdays, Christmas, Valentine's, give the gift of movement!
Buy for someone else, get someone to buy for you or buy for yourself!
Available in various values.
Get in touch to discuss your requirements.